Monthly Archives: February 2021

Breath – The New Science of a Lost Art, by James Nestor

Why this book: I’ve been practicing Wim Hof breathing method for nearly 4 years now, and so was particularly interested in learning more about breathing as a  means to achieve greater health and improved performance. I was impressed with Joe … Continue reading

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Black Elk Speaks, by John G. Neihardt

Why this book: I just finished Empire of the Summer Moon about the Comanches and it revived my long term interest in Native American culture.  I have been carrying Black Elk Speaks around with me for nearly 50 years. and … Continue reading

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The Attributes – 25 Hidden Drivers of Optimal Performance, by Rich Diviney

Why this book: I had invited the author Rich Diviney to be a guest speaker on the Mental Performance Working Group that I host to discuss his work on The Attributes. Naturally, I thought it would be good for me to … Continue reading

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Empire of the Summer Moon by S.C. Gwynne

Why this book:   Given to me as a gift several years ago, and then when the SEAL reading group I’m in chose to read a book regarding Native American culture/history, I figured it was a good time to read it. … Continue reading

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